OKP Art

Healing rarely looks the way we expect it to. We imagine steady progress. Clear milestones. A clean upward path. But real healing? It circles. It pauses. It revisits old wounds when you thought you were “past them.” Understanding why healing is not a linear process and how to trust it can shift your entire relationship with growth. Instead of seeing setbacks as failure, you begin to recognise them as part of integration. This is something art taught me in the most unexpected way.

Lapis Wisdom ("I am wise." "I am powerful." "I am the light") Visual Affirmation with owl symbolism and Lapis Lazuli colour palette Affirmations are often spoken. Repeated in the mirror. Written in journals. Whispered during difficult moments. But there’s something many people overlook: Seeing your affirmations daily can be just as powerful, sometimes more powerful, than saying them. If you’ve ever felt like affirmations “don’t quite land,” the issue may not be the message. It may be the...

Mental health and spiritual connection are often treated as separate things. One is seen as psychological, the other as emotional or energetic. But in reality, they are deeply connected.